One to one.
You get each of us.
The book works at your pace. The Lab works in company. Coaching is the two of us, full attention, on your life and nothing else. We can work the Formula step by step or go off piste entirely, whatever serves you best. Bring one stuck place or the whole picture up in the air. This is the fastest way we know to get things moving.
How it works.
Engagements and sessions are wholly shaped around you, usually a mix of sessions with Lexie, sessions with Carol, and the odd one with both. Write to us for availability and pricing, and we'll tell you honestly whether we're the right fit.
FROM LEXIE
We all live by old rules we never chose. Beliefs that got in early and have quietly run things since. My work is undoing all of that. When old beliefs lose their hold, you feel lighter and more sure of yourself. What once looked impossible then starts to look simple.
We're both CPCC certified coaches, practising since 2005, with hundreds of clients between us.
FROM CAROL
My part is the vision. Getting you clear on what you actually want, not what sounds sensible, not what you'd settle for. We name it out loud, then build towards it, until the life you described is the one you're in.
From people we've coached.
"I was hugely sceptical of the whole touchy-feel bit. It was the best thing I'd done in years."
PB coached by Carol
"She's gentle and also gently challenging. The biggest smile means nothing feels hard to talk about. And talking is the first step to getting unstuck."
JM coached by Carol
"You've given me the confidence, clarity and tools. You have a gift to listen, formulate the root cause and suggest ways to work through difficulties. I tell everyone I come across, this is what a coach should do."
CZ coached by Carol
"The value of your sessions, and the care and engagement you offer in between, are truly beyond price. Your light hearted, humorous and deeply sensitive approach makes the experience both easy and profound at the same time."
BH coached by Lexie
"In my life I have spent a lot of money for coaching sessions and what you are providing is so incredibly powerful and goes right to the root of the root. It is really, really effective."
CH coached by Lexie
"I just feel so completely different now. This feels like me on a totally new level. The resistance that was making me feel stuck has somehow just evaporated."
AC coached by Lexie
If this sounds like what you need, write to us at hello@longandshort.co.uk.
Tell us where you are and what you're hoping for. We'll take it from there.