We are professional, certified coaches who have been helping people transform their lives since 2005. Between us, we’ve guided hundreds of clients toward lives that feel calmer, clearer, richer, and more fulfilling.
We call ourselves Long & Short for a reason:
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Lexie is the Long — thoughtful, spacious, and expansive in her approach.
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Carol is the Short — sharp, playful, and to the point.
Together, we bring a balance of depth and lightness, seriousness and humour, big-picture vision and practical action.
What We Believe
We believe change is possible — and that it doesn’t have to feel overwhelming or mysterious. With decades of combined experience in manifestation and coaching, we know that growth comes from clarity, curiosity, and consistent steps forward.
Our approach is both nurturing and practical: a space where you’ll feel heard, valued, and encouraged to take bold steps, alongside grounded tools that make those steps achievable. We’ve seen time and again that when people feel supported, clear, and confident, real transformation follows.
We Wrote the Book: Practical Manifestation
We’re also the co-authors of Practical Manifestation: The Magic Formula. In it, we strip away the clichés and make manifestation usable in everyday life. It’s a guide to:
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Clarifying what you really want
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Connecting with the feelings that drive you
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Aligning your mindset and actions
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Taking practical steps toward your vision
Readers tell us it feels like having a coach by their side: encouraging, realistic, and full of energy.
Work With Us
Whether you’re seeking clarity, craving momentum, or ready for a reset, we’d love to work with you. Our offerings include:
✨ Courses & Labs – group spaces where you’ll learn, share, and move forward with others on a similar path.
✨ One-to-One Coaching – personalised sessions focused entirely on you, your life, and your goals.
✨ Collaborative Projects – workshops, talks, and co-created spaces designed for teams, organisations, and communities.
Why Long & Short?
Because between us, you get the whole picture. Lexie’s depth and calm meet Carol’s spark and playfulness. We’ll help you zoom out to see what’s possible, and zoom in to take the very next step.
It’s the long and the short of it: real people, real tools, real change.


